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Brussels British Community Association

Looking after your Mental Health during the Lockdown

24 Mar 2020 6:21 PM | Anonymous member (Administrator)

Looking after your mental health is especially important during the COVID19 coronavirus pandemic and our enforced isolation and social distancing.

The disruption to our lives can lead to heightened anxiety and it is a particularly difficult period for people with existing mental health concerns and for those who may be facing problems for the first time.

Sarah Crew at The Bulletin Magazine has talked to clinical psychologists Lisa Classen and Marie-Thérèse Kastl at CHS Belgium to see how this community mental health centre, educational testing service and 24-hour crisis helpline is helping people during this difficult time.

Read the article here

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